Terms of Use
Welcome! I'm glad you're here.
These Terms of Use outline the guidelines for using my website.
I've tried to keep this as straightforward as possible—because let's be honest, nobody likes reading pages of legal jargon.
By using this website, you're agreeing to these terms.
USE OF THIS WEBSITE
This website is a space for:
• Learning about my books and mental health advocacy
• Accessing mental health resources and support information
• Connecting with a community that values mental wellness
•Reading blog posts, updates, and book-related content
You're welcome to:
• Browse freely and read all the content
• Share links to my website on social media
• Subscribe to my newsletter
• Reach out with questions or feedback
Please don't:
• Copy my content and claim it as your own
• Use my website for anything illegal or harmful
• Harass other community members
• Scrape or download large amounts of data from my site
INTELLECTUAL PROPERTY
Everything on this website—the words, images, book excerpts, blog posts, and design—belongs to me (Gretchen Elaine) unless otherwise noted.
• You can share quotes or excerpts with proper credit
• You can link to my pages
• Please ask before republishing entire blog posts or large sections of content.
If you want to use my content in a way not covered here, just email me.
I'm usually pretty reasonable about these things.
MENTAL HEALTH RESOURCES & DISCLAIMER
Here's the really important part:
I AM NOT A MENTAL HEALTH PROFESSIONAL.
The resources, information, and personal experiences I share on this website are:
• Based on my own journey and research
• Meant to provide support and community
• NOT a substitute for professional medical or mental health advice
• NOT therapy, counseling, or crisis intervention If you're in crisis or experiencing a mental health emergency:
• Call or text 988 for the Suicide & Crisis Lifeline
• Call 911 if you're in immediate danger
• Reach out to a licensed mental health professional I share resources because I care, but please always consult with qualified professionals for your specific situation.
USER CONTENT & COMMENTS
If I add features that allow comments or user submissions in the future:
• Be kind. Always.
• No hate speech, harassment, or bullying
• Respect others' mental health journeys
• Don't share others' personal information
• I reserve the right to remove content that violates these guidelines
Remember, we're building a safe space here.
Treat others how you'd want to be treated.
LIABILITY DISCLAIMER
I want to be upfront with you:
• This website is provided "as is"
• I do my best to keep information accurate and up-to-date
• I'm not liable for how you use the information here
• Your use of crisis resources and mental health information is your responsibility
PURCHASES AND TRANSACTIONS
If I sell books, merchandise, or services through this site:
• All sales are subject to availability
• Prices may change without notice
• Refund policies will be clearly stated at the time of purchase
• I'll do my best to resolve any issues fairly and quickly
EXTERNAL LINKS
My website contains links to external resources (crisis hotlines, mental health organizations, recommended reads, etc.)
• I don't control these external sites
• I'm not responsible for their content or privacy practices
• I've vetted these resources, but things can change
• Always use your best judgment
Have Questions or Concerns?
Want to talk about these terms?
Email me, I'm a real person, and I read every message.
If something in these terms confuses you or feels unfair, let's talk about it.
This website exists to build community, share stories, and support mental health. I want you to feel safe here.
These terms are here to protect both of us and create clear expectations. You're valued. You're wanted. You're enough.
With gratitude, Gretchen